WHOLE WHEAT BANANA WAFFLES WITH WALNUT MAPLE SYRUP
Delicious!! I found these recipes online and tweaked them a little bit…
Syrup Recipe:
Ingredients
·               1 ½ cups corn syrup
·               1 cup maple syrup
·               ½ cup water
·               ½ cup water
·               2 cups walnut pieces
Directions
1.   Combine corn syrup, maple syrup, water and sugar in a saucepot.
2.   Bring to a boil, stirring occasionally.
3.   Reduce heat and simmer syrup until it begins to thicken, about 15 minutes.
4.   Stir in nuts; cook 5 minutes.
 
http://www.food.com/recipe/maple-walnut-syrup-54760
 
Waffle Recipe:
Ingredients
•      2 eggs
•      2 cups milk
•      1 cup all-purpose flour
•      1 cup whole wheat flour
•      2 tsp. baking powder
•      1 tsp. soda
•      ½ tsp. salt
•      6 tblsp. butter, melted
•      1/4 cup honey
•      3 mashed bananas
 
Directions
1.   Combine all ingredients and make sure you mash up the bananas really well!
 
 http://www.lanascooking.com/2011/11/14/whole-wheat-waffles/

WHOLE WHEAT BANANA WAFFLES WITH WALNUT MAPLE SYRUP

Delicious!! I found these recipes online and tweaked them a little bit…

Syrup Recipe:

Ingredients

·               1 ½ cups corn syrup

·               1 cup maple syrup

·               ½ cup water

·               ½ cup water

·               2 cups walnut pieces

Directions

1.   Combine corn syrup, maple syrup, water and sugar in a saucepot.

2.   Bring to a boil, stirring occasionally.

3.   Reduce heat and simmer syrup until it begins to thicken, about 15 minutes.

4.   Stir in nuts; cook 5 minutes.

 

http://www.food.com/recipe/maple-walnut-syrup-54760

 

Waffle Recipe:

Ingredients

      2 eggs

      2 cups milk

      1 cup all-purpose flour

      1 cup whole wheat flour

      2 tsp. baking powder

      1 tsp. soda

      ½ tsp. salt

      6 tblsp. butter, melted

      1/4 cup honey

      3 mashed bananas

 

Directions

1.   Combine all ingredients and make sure you mash up the bananas really well!

 

 http://www.lanascooking.com/2011/11/14/whole-wheat-waffles/

01/29/12 at 7:37pm